The Keto Reset Diet is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating. It is based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises! Found inside – Page iHavana Syndrome: Mass Psychogenic Illness and the Real Story Behind the Embassy Mystery and Hysteria is a scientific detective story and a case study in the social construction of mass psychogenic illness. Found inside – Page 18615 The psychiatrist Tom Wehr suggests that the natural sleep of human beings shows a biphasic pattern, in contrast to the monophasic pattern today's society ... Featuring over 200 photographs and drawings, plus dozens of fascinating excerpts from Fuller's lectures and conversations with the author, this book offers a breathtaking inside look at one of the truly great minds of our time. Here Darian Leader delves into the history and pathology of sleep. An essential guide to designing, conducting, and analyzing event-related potential (ERP) experiments, completely updated for this edition. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com. Neurologists will spend increasing amounts of time managing patients with age-related neurological complications. Geriatric Neurology brings together the wisdom of world-leading experts. Found inside – Page ii-Conrad: The Shadow Line On the Multiplicity of Rest-Activity Cycles: Some Historical and Conceptual Notes According to its title this book tries to answer the profound question of why we nap-and why Captain Giles was wrong in blaming ... Author Robert Hassan believes that we are 'trapped in a digital prison of constant distraction', and that the time we spend on screens is draining more from us than hours in the day. To discuss current research in this area and its implications in the policy, public, health, and educational arenas, the Forum on Adolescence of the Board on Children, Youth, and Families held a workshop, entitled Sleep Needs, Patterns, and ... Found insideResearchers, scientists, and engineers concerned with the selection and evaluation of alternative bioseparation processes will find the book particularly useful. This book is aimed at researchers and graduate students in neuroscience, evolutionary biology, and biological anthropology and to biomedical researchers studying sleep medicine. Examines the complex world of sleep and discusses whether or not women sleep differently than men and if killing someone while sleepwalking would count as murder. ¿Biosafety in Microbiological & Biomedical Labs.¿ quickly became the cornerstone of biosafety practice & policy upon first pub. in 1984. This book, one of a series, examines the impact of various types of stressors and the role of specific dietary nutrients in maintaining immune function of military personnel in the field. This volume establishes a clear link between good nutrition and high productivity. In The Siesta and the Midnight Sun, award-winning science writer Jessa Gamble explores the continuing significance of the biological clocks that governed our lives before modern technology annihilated the night. "Remarkable.… Ekirch has emptied night's pockets, and laid the contents out before us." —Arthur Krystal, The New Yorker Bringing light to the shadows of history through a "rich weave of citation and archival evidence" (Publishers ... This volume gathers together 70 world renowned experts and covers aspects of sudden infant and early childhood death, ranging from issues with parental grief, to the most recent theories of brainstem neurotransmitters. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the ... The book focuses on the cadences of daily life, investigating nighttime in its own right and resurrecting a rich and complex universe in which persons passed nearly half of their lives - a world, long-lost to historians, of blanket fairs, ... Addresses the phenomenon of sleep and sleeplessness in the United States, tracing the influence of medicine and industrial capitalism on the sleeping habits of Americans from the 19th century to the present Found insideThis book will be of interest to readers from broad professional fields, non-specialist readers, and those involved in education policy. Detailing the functions of sleep and its effect on cognition and development, this book offers a comprehensive, practical approach to the evaluation and treatment of patients with sleep disorders. The book offers meaningful, relevant and timely information for scientists, health-care professionals and treatment providers. The book presents the latest research studies by the contributing authors, whose specialities span neuroscience, neurology, biomedical engineering, clinical psychology and psychophysiology, psychosocial medicine and anthropology. Found insideThis manual and disk, available in IBM PC and Macintosh formats, accompanies Shepherd's Neurobiology, 3/e. With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey. Found inside – Page 265Conversely, the main point of the polyphasic sleep or multiple napping strategies is ... by Lavie and Scherson (1981) during ultrashort sleep experiments . Found insideThis book features interesting reports on cutting-edge science and technology related to the preparation, characterization, polymerization, and potential applications of ILs. This potentially unique work offers various approaches on the R Found insideSpiritual: Experience a connection to something greater than the self, the key to internal balance. The Power of Rest introduces one powerful technique each day, many of which can be accomplished in a minute or less. The Axial System; International Classification of Sleep Disorders; Dyssomnias; Parasomnias; MedicallPsychiatric Sleep Disorders; Proposed Sleep Disorders; Classification of Procedures; ICSD Coding System. This illuminating guide to the night opens up an entirely new vista on early modern Europe. Found insideThis book provides a systematic and updated overview of melatonin biochemical mechanisms of action, pharmacological features, and clinical uses, clutching the subject with complete details of pharmaceutical formulations designed for ... Found inside – Page iThis book aims to reveal the underlying neural mechanisms of sleep and anesthesia by employing a range of experimental techniques and applying theoretical models of neural activity that predict the mechanisms related to both states. This book contains up-dated versions of articles which proved very popular when first published in Neurochemistry International. Found insideThis report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The Second Edition of the comprehensive book on Polyphasic Sleep, including descriptions of the different schedules, how-to's and detailed adjustment planning, and considerations of the polyphasic lifestyle by a long-term polyphasic sleeper ... Human Sleep and Cognition The book details the ten immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity. Found insideSupplies basic summary and treatment information quickly for the health care provider on the front lines. Provides concise supplemental reading material to assist in education of biological casualty management. Edge indexed. Adolescents appear to be among the most sleep-deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns in adolescents. The remaining chapters examine the understanding the neural basis of cognitive experience through experiment on evaluative cognitive agency in "split-brain" patients. This book is of value to physiologists, neurologists, and researchers. The 90-Day Journal is the ideal practical guide to support Mark Sisson's best-selling The Primal Blueprint and The Primal Blueprint 21-Day Total Body Transformation. The purpose of Marijuana and the Cannabinoids is to present in a single volume the comprehensive knowledge and experience of renowned researchers and scientists. Haunted Heart chronicles his story, revealing the character of a man who has created some of the most memorable---and frightening---stories found in literature today. Stephen King on Stephen King: "I'm afraid of everything. In December 2006, the working group and stakeholders from industry, government and nongovernmental organizations reviewed and reached general agreement on the guideline values and key texts for the final document of the "Night noise ...